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komal khanna

Healthcare Nutrition

Power of Healthy Balanced diet: Are We eating healthy?

We Often Start our fitness journey by looking on the internet for the best diet plans for weight loss and we come across many such diets Or Should call ‘FAD’ diets. These diets are effective initially but to maintain a desired it is always recommended to follow a diet that Read more…

By komal khanna, 2 years2 years ago
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